These courses are designed for infants ages 5 months to three years old who have little to no water experience. Main goals include establishing respect for the water, becoming comfortable in the water, establish a conditioned response to breath control exercises, and having fun. Infants progress to establishing propelling motions, increasing water safety, increasing independence. Attending baby swimming lessons with your child is a great bonding experience for both of you.

Kswim is a learn to swim and coaching platform centered on the belief that smarter swimmers are safer swimmers. Once taught to swim, your child has access to activities and social settings otherwise off limits. how to swim is something your child will retain for the entirety of their life. Available for children 3 years and older. Children are grouped by skills / age specific needs. They will learn strokes as well as real life survival skills and drills.

Open to all adult swimmers (fitness, triathlete, competitive, and non-competitive) ages 18 and over who are dedicated to improving their fitness through swimming. These classes are perfect for experienced swimmers looking to improve conditioning and technique, as well as a starting point for adults of all ages.

This entry level group is designed for athletes ages 5 – 7 who have a limited or no experience in the sport of swimming but have an understanding of freestyle and backstroke. The focus of this group is to learn the competitive swimming skills necessary to have a solid foundation in the sport or improve upon the skills attained in the Kswim lessons program.

Open to athletes ages 7-10 who have mastered free/back and have an understanding of breaststroke and butterfly. The focus of this group is to learn the competitive swimming skills necessary to have a solid foundation in the sport. Additionally, the athletes in this group will begin to explore some conditioning elements of the sport.

Designed for swimmers ages 8 to 10 who have some competitive experience in swimming. This group will focus on refining skills already learned and continue to build a strong foundation in the sport of swimming. will learn proper starts, turns, and breathing techniques for 4 competitive stroke

Open to athletes 9 to 14 years who have a strong competitive swimming foundation. The focus of this group will be to master skills to prepare them for School / Competitive Club Swimming, Introduce aerobic base training. Individuals in this group will have the desire and proper attitude required to participate in a highly competitive group atmosphere.

A technique centered stroke clinic geared towards the summer league swimmer looking to build on the skills learned and to prep for the next summer . The Curriculum is designed to develop all 4 swimming strokes and learn proper racing starts and turns. Offered year round